@font-face{font-family:"Vazirmatn";src:url("vazirmatn.woff2") format("woff2-variations");
  font-weight:100 900;font-display:swap;font-style:normal}

:root{
  --cream:#FAF9F5; --surface:#FFFFFF; --ink:#1F1C19; --ink-2:#8B8176; --line:#F0EBE3;
  --clay:#D97757; --clay-d:#BE5E3D; --clay-l:#FCEFE8;
  --saffron:#E3A11B; --saffron-d:#B57A0C; --saffron-l:#FCF3DF;
  --pistachio:#5D9B6B; --pistachio-l:#ECF4ED;
  --fig:#A85684; --fig-l:#F8EDF3;
  --water:#4E9AA8; --water-l:#E9F3F5;
  --pom:#C5384F; --pom-l:#FDF0F2;
  --sh-1:0 1px 2px rgba(31,28,25,.04),0 4px 14px rgba(31,28,25,.05);
  --sh-2:0 6px 20px rgba(217,119,87,.45);
  --r-card:18px; --r-field:14px;
  --font:"Vazirmatn",system-ui,-apple-system,"Segoe UI",sans-serif;
}
*{box-sizing:border-box;-webkit-tap-highlight-color:transparent}
html,body{height:100%}
body{margin:0;font-family:var(--font);background:var(--cream);color:var(--ink);
  -webkit-font-smoothing:antialiased;overscroll-behavior:none}
button,input{font:inherit;color:inherit}
button{background:none;border:0;padding:0;cursor:pointer;text-align:inherit}
:focus-visible{outline:2px solid var(--clay);outline-offset:2px;border-radius:6px}
[hidden]{display:none!important}

/* ===== stage: phone shell on desktop, full-bleed on mobile ===== */
.stage{min-height:100%;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:14px}
.device{width:100%;max-width:none}
.app{position:relative;display:flex;flex-direction:column;background:var(--cream);
  height:100dvh;overflow:hidden}
.stage-note{display:none}
@media (min-width:560px) and (min-height:700px){
  .stage{background:
    radial-gradient(900px 500px at 50% -10%,#FCEDE4,transparent 70%),#EFEBE4;
    padding:24px 16px}
  .device{width:392px;border:9px solid #201D19;border-radius:44px;background:#201D19;
    box-shadow:0 2px 6px rgba(31,28,25,.2),0 26px 60px rgba(31,28,25,.28)}
  .app{height:812px;border-radius:35px}
  .stage-note{display:block;margin:0;font-size:12px;color:#9A9086;letter-spacing:.01em}
}

/* ===== screens ===== */
.scr{flex:1;overflow-y:auto;overflow-x:hidden;-webkit-overflow-scrolling:touch;
  padding-bottom:142px;scrollbar-width:none}
.scr::-webkit-scrollbar{display:none}
.warm{background:linear-gradient(180deg,#FCEDE4 0,var(--cream) 230px)}
.pad{display:flex;flex-direction:column;padding:max(14px,env(safe-area-inset-top)) 15px 0}

/* ===== type ===== */
.tt{font-weight:700;font-size:17px;letter-spacing:-.01em}
.tt.xl{font-size:22px}.tt.s15{font-size:15px}
.big{font-weight:800;font-variant-numeric:tabular-nums;letter-spacing:-.02em;line-height:1.15}
.s34{font-size:34px}.s32{font-size:32px}.s21{font-size:21px}.s19{font-size:19px}.s18{font-size:18px}.s17{font-size:17px}
.lbl{font-size:11px;color:var(--ink-2);font-weight:500}
.val{font-size:13px;font-weight:600;font-variant-numeric:tabular-nums}
.val.s12{font-size:12.5px}.val.s13{font-size:13px}.val.s14{font-size:14px}
.muted{font-size:11.5px;color:var(--ink-2);line-height:1.6}
.fine{font-size:10.5px;color:var(--ink-2);text-align:center;margin:10px 0 16px;line-height:1.8}
.c-p{color:var(--pistachio)}.c-c{color:var(--saffron)}.c-f{color:var(--fig)}.c-clay{color:var(--clay)}

/* ===== layout helpers ===== */
.row{display:flex;align-items:center}
.rowb{display:flex;align-items:center;justify-content:space-between;gap:8px}
.col{display:flex;flex-direction:column}
.f1{flex:1;min-width:0}.tc{text-align:center}.end{align-items:flex-end}
.center{justify-content:center}.base{align-items:baseline}
.g0{gap:0}.g1{gap:1px}.g2{gap:2px}.g3{gap:3px}.g4{gap:4px}.g5{gap:5px}.g7{gap:7px}
.g8{gap:8px}.g9{gap:9px}.g10{gap:10px}.g11{gap:11px}.g22{gap:22px}
.mt2{margin-top:2px}.mt5{margin-top:5px}.mt6{margin-top:6px}.mt9{margin-top:9px}
.mt10{margin-top:10px}.mt12{margin-top:12px}.mb12{margin-bottom:12px}
.p10{padding:10px}.p11{padding:11px 12px}.p12{padding:12px 13px}.p13{padding:13px 12px}.p14{padding:14px}
.vr{width:1px;height:24px;background:var(--line);flex:none}.vr.h34{height:34px}

/* ===== cards & controls ===== */
.card{background:var(--surface);border-radius:var(--r-card);padding:14px;box-shadow:var(--sh-1);
  display:block;width:100%}
.card.row,.card.rowb{display:flex}
.card.col{display:flex;flex-direction:column}
.field{background:var(--surface);border:1px solid var(--line);border-radius:var(--r-field);padding:10px 13px}
.inp{width:100%;border:0;background:none;outline:none;font-size:14px;font-weight:600;padding:2px 0}
.inp::placeholder{color:var(--ink-2);font-weight:400}
.inp.flat{font-size:13px;font-weight:500}
.inp[type=search]::-webkit-search-cancel-button{-webkit-appearance:none}
.num-inp{width:72px;border:0;background:none;outline:none;font-weight:800;font-size:25px;
  letter-spacing:-.02em;padding:0;font-variant-numeric:tabular-nums}
.num-inp::-webkit-outer-spin-button,.num-inp::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}
.num-inp{-moz-appearance:textfield}
.srch{color:var(--ink-2);font-size:14px}

.btn{display:block;width:100%;border-radius:var(--r-field);padding:13px;text-align:center;
  font-size:13.5px;font-weight:700;background:var(--clay);color:#fff;
  box-shadow:0 4px 14px rgba(217,119,87,.33);transition:transform .12s,filter .12s}
.btn:active{transform:scale(.982);filter:brightness(.96)}
.btn.ghost{background:var(--clay-l);color:var(--clay-d);box-shadow:none}
.btn.p11{padding:11px}.btn.p10{padding:10px}.btn.s12{font-size:12.5px}

.seg{display:flex;gap:5px;background:var(--line);border-radius:var(--r-field);padding:4px}
.seg button{flex:1;text-align:center;padding:8px 4px;border-radius:11px;font-size:12px;
  font-weight:600;color:var(--ink-2);transition:background .15s,color .15s}
.seg button.on{background:var(--surface);color:var(--ink);box-shadow:0 1px 4px rgba(31,28,25,.1)}
.seg.tight{padding:3px}.seg.tight button{padding:7px 2px;font-size:11.5px}

.chips{display:flex;gap:6px;flex-wrap:wrap}
.chips button{border-radius:999px;padding:7px 13px;font-size:11.5px;font-weight:600;
  background:var(--surface);color:var(--ink-2);border:1px solid var(--line);transition:.15s}
.chips button.on{background:var(--ink);color:var(--cream);border-color:var(--ink)}
.chips.sm button{padding:6px 11px;font-size:11px}

.stp{width:32px;height:32px;border-radius:11px;background:var(--line);color:var(--ink);
  display:grid;place-items:center;font-size:17px;font-weight:600;flex:none;line-height:1}
.stp.accent{background:var(--clay-l);color:var(--clay-d)}
.stp:active{transform:scale(.93)}

.pill{border-radius:999px;padding:3px 10px;font-size:11px;font-weight:600;display:inline-block;
  background:var(--clay-l);color:var(--clay-d)}
.pill.ghost{background:var(--surface);border:1px solid var(--line);color:var(--ink-2)}
.pill.ok{background:var(--pistachio-l);color:var(--pistachio)}
.pill.bad{background:var(--pom-l);color:var(--pom)}
.pill.warm-pill{background:var(--saffron-l);color:var(--saffron-d)}

.av{width:34px;height:34px;border-radius:12px;display:grid;place-items:center;font-size:16px;flex:none}
.av.sm{width:28px;height:28px;border-radius:9px;font-size:13px}
.av.lg{width:44px;height:44px;border-radius:50%;font-size:17px;font-weight:700}
.av.avatar{border-radius:50%;background:linear-gradient(145deg,#E58A67,#D97757);color:#fff;
  font-size:13px;font-weight:700;box-shadow:0 2px 8px rgba(217,119,87,.3)}
.av.grad{background:linear-gradient(145deg,#E58A67,#D97757);color:#fff}
.av.close{background:var(--line);color:var(--ink-2);border-radius:50%;font-size:12px}
.bg-p{background:var(--pistachio)}.bg-c{background:var(--saffron)}.bg-f{background:var(--fig)}
.bg-w{background:var(--water-l)}.bg-clay{background:var(--clay-l)}
.bg-pl{background:var(--pistachio-l)}.bg-cl{background:var(--saffron-l)}.bg-fl{background:var(--fig-l)}

.bar{height:5px;border-radius:99px;background:var(--line);overflow:hidden;width:100%;max-width:62px}
.bar i{display:block;height:100%;border-radius:99px;width:0;transition:width .35s ease}

.steps{display:flex;gap:5px;margin-top:2px}
.steps i{height:4px;flex:1;border-radius:99px;background:var(--line)}
.steps i.on{flex:2;background:var(--clay)}

.hero-card{border-radius:var(--r-card);padding:15px;text-align:center;display:flex;flex-direction:column;gap:2px;
  background:linear-gradient(145deg,#E58A67,#D97757);box-shadow:0 8px 24px rgba(217,119,87,.34);color:#fff}
.hero-k{font-size:10.5px;font-weight:600;color:rgba(255,255,255,.85)}

/* ===== today ===== */
.ringwrap{display:grid;place-items:center;position:relative;height:132px}
.ringwrap svg{display:block}
#t-ring{transition:stroke-dasharray .5s ease}
.ringmid{position:absolute;text-align:center;line-height:1.15}
.macros{display:flex;align-items:center;gap:0;padding:12px 6px}
.mac{flex:1;display:flex;flex-direction:column;align-items:center;gap:5px;min-width:0}

.meal{display:flex;align-items:center;gap:9px;padding:10px 12px;width:100%;text-align:right}
.meal .col{flex:1;min-width:0}
.meal .muted{overflow:hidden;text-overflow:ellipsis;white-space:nowrap;max-width:168px}
.meal.empty{background:none;box-shadow:none;border:1.5px dashed #E4DACF}
.meal.empty .av{background:none;border:1.5px dashed #E4DACF}
.entries{display:flex;flex-direction:column;gap:0;padding:0 12px 4px;margin-top:-4px}
.entry{display:flex;align-items:center;gap:8px;padding:8px 0;border-top:1px solid var(--line)}
.entry .nm{flex:1;min-width:0;font-size:12px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.entry .kc{font-size:12px;font-weight:600;font-variant-numeric:tabular-nums}
.entry .del{width:22px;height:22px;border-radius:50%;background:var(--pom-l);color:var(--pom);
  display:grid;place-items:center;font-size:11px;flex:none}
.glass{width:9px;height:16px;border-radius:3px;background:var(--water-l);transition:background .18s}
.glass.on{background:var(--water)}

/* ===== trend ===== */
.chart{display:grid;grid-template-columns:repeat(7,1fr);gap:8px;align-items:end;height:118px;position:relative}
.chart .bx{border-radius:7px 7px 3px 3px;background:var(--clay-l);min-height:3px;transition:height .4s ease}
.chart .bx.on{background:linear-gradient(180deg,var(--clay),#E79372)}
.chart .bx.over{background:var(--pom);opacity:.78}
.goal{position:absolute;inset-inline:0;border-top:1.5px dashed var(--ink-2);opacity:.55;z-index:1}
.goal b{position:absolute;inset-inline-end:0;top:-16px;font-size:9px;font-weight:600;
  color:var(--ink-2);background:var(--surface);padding:0 4px;border-radius:4px}
.days{display:grid;grid-template-columns:repeat(7,1fr);gap:8px;margin-top:7px}
.days span{text-align:center;font-size:10px;color:var(--ink-2);font-weight:600}
.days span.now{color:var(--clay)}
.chain{flex:1;height:17px;border-radius:5px;background:var(--clay-l)}
.chain.on{background:var(--clay)}

/* ===== profile ===== */
.list{padding:2px 13px}
.list .li{display:flex;align-items:center;justify-content:space-between;gap:8px;width:100%;
  padding:11px 0;border-bottom:1px solid var(--line);text-align:right}
.list .li:last-child{border-bottom:0}
.list .li.block{display:flex;flex-direction:column;align-items:stretch;gap:7px}
.ico{font-size:13px;width:17px;text-align:center}
.edit{width:56px;border:0;background:none;outline:none;text-align:left;font-size:12px;
  font-weight:600;font-variant-numeric:tabular-nums;color:var(--ink);
  border-bottom:1px dashed var(--line);padding-bottom:1px;direction:rtl}
.edit::-webkit-outer-spin-button,.edit::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}
.edit{-moz-appearance:textfield}
.slider{-webkit-appearance:none;appearance:none;width:100%;height:6px;border-radius:99px;
  background:var(--line);outline:none;margin:6px 0}
.slider::-webkit-slider-thumb{-webkit-appearance:none;width:18px;height:18px;border-radius:50%;
  background:#fff;border:3px solid var(--clay);box-shadow:0 2px 6px rgba(217,119,87,.4);cursor:pointer}
.slider::-moz-range-thumb{width:18px;height:18px;border-radius:50%;background:#fff;
  border:3px solid var(--clay);box-shadow:0 2px 6px rgba(217,119,87,.4);cursor:pointer;box-sizing:border-box}
.danger{background:var(--pom-l);box-shadow:none}
.danger .val{color:var(--pom)}

/* ===== tabs & fab ===== */
.tabs{flex:none;background:rgba(255,255,255,.95);backdrop-filter:blur(12px);
  border-top:1px solid var(--line);display:grid;grid-template-columns:repeat(3,1fr);
  padding:9px 0 max(13px,env(safe-area-inset-bottom));position:relative;z-index:6}
.tabs button{text-align:center;font-size:10px;font-weight:600;color:var(--ink-2);
  display:flex;flex-direction:column;align-items:center;gap:3px;transition:color .15s}
.tabs .ic{font-size:15px;line-height:1}
.tabs button.on{color:var(--clay)}
.fab{position:absolute;bottom:72px;inset-inline-start:16px;width:54px;height:54px;border-radius:19px;
  background:var(--clay);color:#fff;display:grid;place-items:center;font-size:28px;font-weight:300;
  line-height:0;box-shadow:var(--sh-2);z-index:7;transition:transform .14s}
.fab:active{transform:scale(.92)}

/* ===== add sheet ===== */
.modal{position:absolute;inset:0;z-index:20;display:flex;flex-direction:column;justify-content:flex-end}
.scrim{position:absolute;inset:0;background:rgba(31,28,25,.32);animation:fade .22s ease}
.msheet{position:relative;background:var(--cream);border-radius:26px 26px 0 0;
  padding:9px 15px max(15px,env(safe-area-inset-bottom));display:flex;flex-direction:column;gap:10px;
  max-height:92%;overflow-y:auto;scrollbar-width:none;animation:up .26s cubic-bezier(.22,1,.36,1)}
.msheet::-webkit-scrollbar{display:none}
.grab{width:38px;height:4px;border-radius:99px;background:var(--line);margin:0 auto 3px;flex:none}
.foodlist{max-height:238px;overflow-y:auto;scrollbar-width:none;padding-bottom:2px}
.foodlist::-webkit-scrollbar{display:none}
.food{display:flex;align-items:center;gap:9px;padding:9px 11px;width:100%;text-align:right;flex:none}
.food .col{flex:1;min-width:0}
.food .muted{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.food.sel{box-shadow:0 0 0 1.5px var(--clay),var(--sh-1)}
.picked{box-shadow:0 0 0 1.5px var(--clay),var(--sh-1)}
.empty-note{text-align:center;font-size:12px;color:var(--ink-2);padding:18px 0}
@keyframes up{from{transform:translateY(100%)}to{transform:translateY(0)}}
@keyframes fade{from{opacity:0}to{opacity:1}}

/* ===== toast ===== */
.toast{position:absolute;left:50%;transform:translateX(-50%);bottom:96px;z-index:40;
  background:var(--ink);color:var(--cream);font-size:12px;font-weight:600;
  padding:10px 16px;border-radius:999px;box-shadow:0 8px 24px rgba(31,28,25,.3);
  animation:pop .25s cubic-bezier(.22,1,.36,1);max-width:86%;text-align:center}
@keyframes pop{from{opacity:0;transform:translate(-50%,10px)}to{opacity:1;transform:translate(-50%,0)}}

@media (prefers-reduced-motion:reduce){*{animation-duration:.01ms!important;transition-duration:.01ms!important}}